• Yoga

    New Year’s Resolution: Yoga Challenge

    My 2010 New Year’s resolution was to practice yoga 5-7 times a week for the month of January. I have been practicing yoga for ten or so years, and there was a time in my life where I was practicing about 5 times a week. Then through three years of graduate school, and three years of 3+ jobs at a time, my practice waned to two times, sometimes even once, a week. I wanted to amp it up, so that by the time February came, 5 weekly practices would seem do-able. To keep track of my progress, I kept a log on Facebook. Although I fell short of the 5-7…